The Divorce You Didn’t Want: How to Move Forward
Divorce is never easy, but when you’re facing the end of a marriage you wanted to save, the emotional pain… Read More »The Divorce You Didn’t Want: How to Move Forward
Megan McMillan
What Is Your Envy Trying to Tell You?
Most of us have experienced envy at some point. Maybe a friend bought a beautiful new home in Albuquerque while… Read More »What Is Your Envy Trying to Tell You?
Understanding Trauma in Military Families
Military families face experiences that are different from those of many civilian families. Deployments, long periods of separation, frequent moves,… Read More »Understanding Trauma in Military Families
Pet Trauma and Grief
For many people, a pet is much more than an animal living in the home. Dogs, cats, horses, and other… Read More »Pet Trauma and Grief
Why Choosing a New Mexico Telehealth Provider Matters
Telehealth has changed the way New Mexicans can access mental health care. Whether you live in Albuquerque, Rio Rancho, Santa… Read More »Why Choosing a New Mexico Telehealth Provider Matters
Rural Mental Health in New Mexico
Living in rural New Mexico offers countless benefits. From wide-open landscapes and peaceful surroundings to strong community ties and a… Read More »Rural Mental Health in New Mexico
Back-to-School Stress: Helping Kids and Parents Thrive This School Year
For many New Mexico families, the back-to-school season brings excitement, fresh opportunities, and new routines. But alongside shopping for school… Read More »Back-to-School Stress: Helping Kids and Parents Thrive This School Year
How Heat Can Affect Your Mental Health in New Mexico
Summer in New Mexico brings plenty of sunshine, outdoor activities, and opportunities to spend time with family and friends. However,… Read More »How Heat Can Affect Your Mental Health in New Mexico
Understanding PTSD Beyond Military Service
Many people hear the term Post-Traumatic Stress Disorder (PTSD) and immediately think of military veterans. While PTSD can certainly affect… Read More »Understanding PTSD Beyond Military Service
Managing Anxiety During Travel and Summer Vacations
Summer is a season filled with adventure across New Mexico. Families head to the mountains of northern New Mexico, explore… Read More »Managing Anxiety During Travel and Summer Vacations